More and more people are leaning to natural living. After all, this is one way to have a safer and healthier way of life. One way to live naturally is to substitute common products that make use of chemicals with organic substances. If you have an essential oil diffuser, you can also use this to live naturally. With the essential oil diffuser, you can improve your health, help to have a better sleep, and increase energy.
If you do not have an essential oil diffuser at home just yet, then make sure to buy one yourself soon. That way, you can enjoy the different benefits that come with the said diffuser. Here are some of the reasons why it is better for you to have an essential oil diffuser at home.
Reason #1: Relaxation and Sleep
This is probably the most popular use of essential oil. With the essential oil, you have the ability to unwind at the end of the day. After finishing work, you can turn up the diffuser and add in some soothing oils. It should work their magic. Some diffusers even have a timer that allows you to set up a time for when it should start diffusing. If you plan to sleep, whether it be for an afternoon nap or for the night, then you can use the diffuser as well to enjoy a better quality of sleep. It is recommended that you use lavender and chamomile for this purpose.
Reason #2: Boosts the Immune System
Another well-known reason for having a diffuser is that it helps boosts the immune system – only if you use the right essential oil though. Choose from recommended oils such as grapefruit, thyme, lemon, sage, rosemary, and tea tree. With these essential oil’s antimicrobial and antibacterial properties, you can keep away cold, flu, and all the other nasty illnesses that is usually caused by airborne germs, bacteria and viruses. The diffuser also helps clear the lungs so it is less susceptible to microbes.
Reason #3: Lung Cleaner
Speaking of the lungs, it would also benefit you a lot if you use the essential oil diffuser. It is perfect at helping you breathe a lot easier, after all. The essential oil can reduce the congestion and inflammation of your clogged airways. You can now breathe more easily. In some cases, you might be allergic or have some breathing disorders. Diffusing the essential oil helps keep your lungs healthier. Essential oils recommended for this purpose are the lemon, rosemary, eucalyptus, and peppermint.
Reason #4: Mood Elevating
Indeed, the diffuser is perfect at help you de-stress. However, they are also best used for creating an energized mood. When you are feeling down, you just have to turn on your diffuser and drop in some sweet orange, rose, sandalwood, vanilla, jasmine, or scotch pine essential oils. It should help inspire some high spirits in you. Even in business meetings or social events, the diffuser is perfect to set a good atmosphere. If you are bad at getting up in the morning, then you can use the diffuser to help you become mentally alert.
Reason #5: Money Saving
The diffuser have different functions that is normally offered by different substances or products. If you want to save on money, then you can just use the said diffuser. Examples of such situation is when you want to clear your airways. Instead of buying a nebulizer set, you can just use the diffuser. Instead of orally taking anti-depressant pills to pick up your emotions, turning on the diffuser should be the safer and healthier choice. It can save you money on the pills too.
Reason #6: Insect Repellent
It is possible to repel insects when you use the diffuser too. It does not matter if you are having problems with fruit flies, moths, house flies, or mosquitoes. You simply have to use the diffuser to deter the said critters. They wouldn’t want to enter those homes that strongly smell of rosemary, clove, lemongrass, and cedarwood.
Reason #7: Keep You Cooler
During the summer months, you cannot just have the air conditioner running all day. That is just a surefire way of increasing your electric bill. Instead of using your air conditioner, you can try diffusing cooling minty oils. The best essential oils you can use to keep the room cooler during the summer months are the wintergreen, peppermint, spearmint, and eucalyptus.