7 Popular Essential Oils Suitable for Beginners

If you plan to add diffusing essential oils as part of your daily routine, then you have to be aware of what essential oils you have to choose. The best essential oils can be really beneficial. They can offer therapeutical benefits, relaxes the body, eases tension, and a whole lot more. With the right essential oils, you can enjoy all of these benefits in no time.

As a beginner, you might be overwhelmed with the high number of essential oils being offered in the market. You do not know which one to buy and which one is the best one. If that is the case, then knowing what are the best essential oils for beginners should help. Here is a list of the essential oils that are best for beginners.

Essential Oils Suitable for Beginners

LAVENDER

This is the essential oil that is mostly extracted from flowers through the process of steam distillation. It has antifungal and antiseptic properties and it also helps stimulate and calm the mood. It can even soothe the skin if there are allergic reactions. The undiluted lavender essential oil can treat most epidermic concerns such as eczema, acne, psoriasis, and many other inflammation. The said oil also aids in the formation of the scar tissues as well as help speed up the healing of cuts, burns, and wounds.

LEMON VERBENA

The said oil is extracted from the leaves of the plan Aloysia triphylla. This is a South American native shrub with strong healing properties. It also gives off a lemon fragrance. With this essential oil, you have a perfect solution for antiseptic, anti-bacterial, and emollient concerns. It can help soften and tone the irritated and puffy skin.

LEMONGRASS

The best thing about the lemongrass is that it smells just like how a lemon fruit smells. However, the lemongrass smells earthier, sweeter, and milder in comparison. In cooking, lemongrass is basically used in Chinese and Thai cuisines. In other applications, they are being used as anti-bacterial and anti-microbial. They also have toning and astringent functions. The lemongrass is the perfect alternative to the synthetic deodorants that contain aluminum and other ingredients that are toxic to the body.

CEDAR

Other people refer to cedar as cedarwood. The said essential oil has soothing, calming, and grounding qualities that aid in relieving the itchy skin. It also has astringent qualities that aid in balancing the skin’s natural oils, making it perfect to help fight acne and oily skin. Another benefit of using cedar essential oil is that it has moisturizing properties. Most of the time, cedar oils are used as ingredients in anti-dandruff shampoos.

ROSE

ROSE OILS

This is probably the most prized essential oil that a person can use. It is perfect for sensitive, mature, and dry skin. It also has amazing emollient properties that help moisturize dry skin. The antiseptic and astringent properties of the said essential oil is great for treating acne, inflammation, bacteria, and redness. With the rose oil, refining one’s skin texture is not impossible. Skin diseases like psoriasis can also be controlled.

CHAMOMILE

The chamomile essential oil is basically extracted from the flowers of either the German chamomile or Roman chamomile. Either way, the extracted oil will have soothing and calming properties. The chamomile’s extracted oil is also perfect for solving a number of skin issues. The aroma that it gives off is tantalizing too. Other important benefits of the chamomile essential oil is that it has anti-inflammatory properties that help those who are suffering from hives, dry skin, and eczema as well as reduce puffiness, bacteria, inflammation, and redness.

GRAPEFRUIT

The antioxidant properties of the actual grapefruit is beneficial to the body. It is even more so when the extracted oil is used. The grapefruit essential oil is helpful in boosting the immune system and fighting the free radicals found in the body. It has anti-viral and anti-microbial properties that help treat oily skin, acne, and other skin problems. Most of all, the grapefruit extracted oil has a refreshing, spirit lifting aroma that will tickle your nose.

These are just some of the essential oils that even a beginner should not have any problems buying. Even professional aromatherapy practitioners use these essential oils. These essential oils have lesser hazard risks too. A beginner shopping for essential oils should find the list helpful.

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